Acá, abierto, despierto | |
File Size: | 12161 kb |
File Type: | m4a |
La rueda de la conciencia (Dan Siegel) | |
File Size: | 12078 kb |
File Type: | m4a |
Dejar entrar, dejar ir, dejar ser | |
File Size: | 12195 kb |
File Type: | m4a |
Meditación del árbol | |
File Size: | 12178 kb |
File Type: | m4a |
Compasión (Metta) | |
File Size: | 10111 kb |
File Type: | m4a |
Neuroplasticidad dependiente de experiencias positivas (Rick Hanson) | |
File Size: | 11118 kb |
File Type: | m4a |
Cerebro triuno: seguridad, satisfacción, conexión | |
File Size: | 10389 kb |
File Type: | m4a |
Relajación progresiva | |
File Size: | 11192 kb |
File Type: | m4a |
Sin reaccionar | |
File Size: | 10799 kb |
File Type: | m4a |
Meditación del perdón | |
File Size: | 9720 kb |
File Type: | m4a |
Ecuanimidad | |
File Size: | 10945 kb |
File Type: | m4a |
Intención, atención, actitud | |
File Size: | 9889 kb |
File Type: | m4a |
Dejar ser | |
File Size: | 10147 kb |
File Type: | m4a |
Escaneo del cuerpo | |
File Size: | 9806 kb |
File Type: | m4a |
Alegría | |
File Size: | 10498 kb |
File Type: | m4a |
Intención | |
File Size: | 8657 kb |
File Type: | m4a |
Si no es ahora, entonces cuando? | |
File Size: | 9083 kb |
File Type: | m4a |
Observando pensamientos | |
File Size: | 8242 kb |
File Type: | m4a |
Amor y apertura | |
File Size: | 9730 kb |
File Type: | m4a |
Movimiento no dirigido | |
File Size: | 28537 kb |
File Type: | mp3 |