ABOUT ME

Ana Tempelsman M.A.

Master in Somatic Psychology
and EMDR therapist

I hold a degree in Communication from the University of San Andrés. I am the author of the book The Children in the Middle, co-written with Silvia Salinas.

Resilience is the ability to adapt, be flexible, and respond effectively to the world.
ANA TEMPELSMAN
As a psychologist, I help my patients identify and develop the resources they need to feel well and at ease.
ANA TEMPELSMAN
Being more connected with our bodies enhances our capacity to enjoy life, love, and find peace.
ANA TEMPELSMAN
Happiness can be learned because the brain's structure can be changed.
ANA TEMPELSMAN
As a psychologist, I help my patients identify and develop the resources they need to feel well and at ease.
ANA TEMPELSMAN
Resilience is the ability to adapt, be flexible, and respond effectively to the world.
ANA TEMPELSMAN
Being more connected with our bodies enhances our capacity to enjoy life, love, and find peace.
ANA TEMPELSMAN
Happiness can be learned because the brain's structure can be changed.
ANA TEMPELSMAN

I hold a Master’s in Somatic Psychology from Naropa University in the United States. My primary teachers include John Welwood, Dan Siegel, Rick Hanson, Jon Kabat-Zinn, Bessel Van Der Kolk, and Jack Kornfield, with whom I completed intensive in-person trainings in the U.S.

My professional training includes EMDR (Eye Movement Desensitization and Reprocessing), DBT (Dialectical Behavior Therapy), Contemplative Psychology (meditation, mindfulness, and Buddhist psychology), Focusing (somatic work by Eugene Gendlin), Unconditional Presence (transpersonal psychology work by John Welwood), PACT (psychobiological couples work by Stan Tatkin), and Soul Motion (meditation through dance by Vinn Marti).

Currently, I work with adults and couples in my virtual practice, and I conduct training workshops and give talks in Uruguay, Mexico, the United States, Spain, and Argentina.

PUBLICATIONS

Book

The Children in the Middle

ANA TEMPELSMAN
& SILVINA SALINAS
DEL NUEVO EXTREMO, 2011

The Children in the Middle

ANA TEMPELSMAN & SILVINA SALINAS
DEL NUEVO EXTREMO, 2011

“Children face their parents’ divorce—a decision they do not participate in but which changes their lives. The authors, a mother and daughter, explain through dialogues, personal confessions, and real cases how and when to communicate the decision to children. Don’t just say ‘we’re separating’ and then see what happens. ‘Being right is useless in the realm of feelings. What matters is knowing what to do with what we face and finding ways for genuine change.’ Ana Tempelsman and Silvia Salinas have created an intelligent and easily readable book; they show that it is not necessary to be tragic to discuss deep topics and teach parents how to navigate divorce without forgetting the children in the middle.”

This book is also published in Mexico as “Los hijos en medio” by Editorial Océano, 2012.

CONTACT ME

Let’s Schedule a First Appointment

For those interested in beginning this journey, I offer an initial virtual consultation where we can get to know each other and discuss in greater depth what you are looking for.

Ana Tempelsman M.A.

Copyright © 2024 Ana Tempelsman | All rights reserved

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