TIME TO RELAX

Meditations

Here, I share some recordings to accompany you on your journey of growth and introspection. There are contemplative practices, therapeutic exercises, and guided meditations. I recommend finding a safe place and allowing enough time to fully immerse yourself in each experience. If you have any questions or concerns, don’t hesitate to reach out to me.

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Let’s Schedule a First Appointment

For those interested in beginning this journey, I offer an initial virtual consultation where we can get to know each other and discuss in greater depth what you are looking for.

Ana Tempelsman M.A.

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