


Somatic Therapy &
NEUROPSYCHOLOGY

Psychotherapy provides a space that allows us to rethink
our lives and our relationships. By working with mindfulness
practices and psychotherapeutic interventions informed by neuroscientific research, we can release old patterns,
heal trauma, and live out our potential for happiness
and inner peace.



SOMATIC THERAPY
The body is the center of our experience. Somatic psychotherapy can help us integrate
our subconscious experience, and make what
we think and how we feel more cohesive.
Being more connected to our bodies and
more present in our lives helps us feel
more joy, love, confidence
and inner peace.

EMDR THERAPY
EMDR is an evidence-based practice
that helps us integrate and heal trauma,
and other painful or disruptive experiences. Studies indicate it is successful
in treating panic, anxiety, post-traumatic stress, sexual abuse, depression
and phobias.



Happiness can be learned
because the structure of the brain
can be modified through
our attention


Contact


If you are interested in starting this journey,
please request a virtual appointment to speak in more
detail about what it is you are looking for, and how psychotherapy
can be of service. I work on a sliding-scale to accommodate most needs.
Contact
